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	<title>Queen City Vegan &#187; vegan</title>
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	<link>http://www.queencityvegan.com</link>
	<description>Charlotte, North Carolina Resource for Vegan Information. Restaurants, Grocery Stores, Produce Markets, Shopping, Community Resources, Links.</description>
	<lastBuildDate>Fri, 18 Nov 2011 14:06:01 +0000</lastBuildDate>
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		<title>Raw Vegan Ice Cream!</title>
		<link>http://www.queencityvegan.com/raw-vegan-ice-cream/</link>
		<comments>http://www.queencityvegan.com/raw-vegan-ice-cream/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 05:01:29 +0000</pubDate>
		<dc:creator>Shawn13</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[It&#8217;s hot outside! What better way to cool off than with an extremely easy-to-make raw vegan ice cream! This is better than any &#8220;real&#8221; ice cream out there. All you need is a blender or food processor, some frozen, ripened bananas (I find this works the best with roughly quarter inch slices) and coconut milk [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.queencityvegan.com/wp-content/uploads/2011/06/scaled.DSC_0036-1.jpg"><img class="aligncenter size-medium wp-image-276" title="scaled.DSC_0036-1" src="http://www.queencityvegan.com/wp-content/uploads/2011/06/scaled.DSC_0036-1-300x214.jpg" alt="" width="300" height="214" /></a></p>
<p style="text-align: center;">It&#8217;s hot outside!</p>
<p>What better way to cool off than with an extremely easy-to-make raw vegan ice cream!</p>
<p>This is better than any &#8220;real&#8221; ice cream out there. All you need is a blender or food processor, some frozen, ripened bananas (I find this works the best with roughly quarter inch slices) and coconut milk (you can use any milk alternative, I use coconut for the flavor).</p>
<p>Just throw your ingredients (roughly 3:1 ratio bananas to milk) into the blender and blend until smooth. Don&#8217;t be afraid to experiment with flavors, I like to add raw cacao powder and a little cashew butter to the mixture.</p>
<p>Pour the ice cream into your favorite bowl and enjoy!</p>
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		<title>Welcome to Queen City Vegan</title>
		<link>http://www.queencityvegan.com/hello-world/</link>
		<comments>http://www.queencityvegan.com/hello-world/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 00:08:16 +0000</pubDate>
		<dc:creator>Justin Holt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[nc]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[Our focus and goal is to provide a quick and easy way for Vegans in the Charlotte NC area to find restaurants, groceries, farmer&#8217;s markets, shopping, and community resources. The site is in the preliminary stages, but will grow quickly with more content. Thanks for visiting.  Please send all feedback to justinphoto@gmail.com]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Our focus and goal is to provide a quick and easy way for Vegans in the Charlotte NC area to find restaurants, groceries, farmer&#8217;s markets, shopping, and community resources. The site is in the preliminary stages, but will grow quickly with more content. Thanks for visiting. </p>
<p>Please send all feedback to justinphoto@gmail.com</p>
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